Saturday, 1 October 2011

Cauliflower Thoran

  
 
Ingredients
1) Cauliflower – 2 cups ( chopped according to your likings)
2) Fresh grated coconut – 2-3 table spoon
3) Green Chilly – 2-3 Green Chilly( chopped)
4) Garlic clove – 1 no ( chopped)
5) Cumin seeds – 1 pinch
6) Turmeric powder – 1 pinch
7) Big onion – 1 no ( small size- chopped)
8) Ginger – ¼” small piece ( chopped)
9) Black gram ( uzhunnu parippu or plain matta rice) – 2 table spoon
10) Mustard seeds – ½ teaspoon
11) Oil – 1- 2 table spoon
12) Curry leaves – As required. Method Pulse 2-6 ingredients 1-2 times using a blender. Heat oil in a pan pop up mustard seeds add uzhunnu parippu or raw rice until it turns a slight golden clour then add cauliflower mix (just mix, ginger and onion using your hands) and cook for few minutes with out water then add the coconut mixture and cook again for about 1-2 minutes and stir well add curry leaves. Your Thoran is ready.

BY GEETHU ELSA MATHEWS

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